Salad Love with The Cookbook Club
Joanne Tracey over at Brookford Kitchen Diaries has started up a monthly cookbook club and the rules such as they are are loose enough that it's easy to follow along and participate. This month we were asked to look for some sort of healthy living cookbook. I found Salad Love: Crunchy, Savory, and Filling Meals You Can Make Every Day The very beginning of the book David explains that he's not a chef or a cook or anything in the culinary field. His book came about naturally after challenging himself to come up with healthy lunches (at his desk!) for a year. He talks about how/where he stores his tools and foods in the office, why he chose to eat mostly non-processed foods, why his has more of a plant-based focus, and how we able to prepare these right at his desk. Then the next sections gets into how he assembles his various salads. What he uses for bases, what he uses for proteins, what toppings he adds on, what dressings he's made/uses and goes over the amounts of ea...